Rates and Insurance

Finding the right therapist matters. Your free 15 minute phone consultation is an easy, low-pressure way to get a sense of whether working together feels right. 

During this call, you can expect to: 

  • Share what you're hoping to focus in therapy

  • Ask questions about therapy and creative coaching in general and Paulina’s approach in particular.

  • Explore whether sessions in English or Spanish feel most supportive.

  • Review options fees and insurance options.

  • Get guidance on your next steps to schedule an appointment.

Whether starting therapy or gathering resources, you simply choose a time and Paulina will confirm the time and give you a call.

 
Contact Me
Schedule Your Free 15-Minute Consultation
 

Rates Individual Therapy

$150 per 50-minute session. A grounded, compassionate space to explore your emotions, patterns, and goals. Sessions are tailored to your needs and offered virtually in English or Spanish. Payment is collected at the time of each session. All major credit cards, debit cards, and HSA/FSA cards are accepted.

Creative Process Coaching

$150 per 50-minute session Support for writers, artists, and creatives looking to move through blocks, reconnect with inspiration, and bring their projects to life.

 
Contact Me
Schedule Your Free 15-Minute Consultation
 

Insurance Information

Paulina is in-network with the following insurance providers:

  • Aetna

  • Anthem

  • Blue Shield

  • IEHP

  • Medicare

  • United Health Care/Optum

If you plan to use insurance, Paulina will verify your benefits on her end. However, to avoid surprises, it’s always a good practice to contact your insurance provider directly and ask:

  • What is your co-pay for outpatient mental health services?

  • Do I have a deductible that must be met before coverage begins?

  • Is Paulina Ospina-Mallarino an in-network provider with my plan?

Knowing these details ahead of time can help you feel clear and confident before beginning therapy.

If You Plan to Use Out-of-Network Benefits

If Paulina is not in network with your insurance, you can ask about out of network benefits of your insurance plan.

Have Questions?

You deserve clarity and support as you begin therapy. Whether you’ re ready to schedule or simply exploring options, Paulina is here to help you feel informed, grounded, and guided. Schedule your free 15-minute consultation or use the contact form and reach out below.